Safe, non-invasive and painless treatment - for the reduction of pain, inflammation and Swelling

 

 

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Sports Therapy, Injury & Rehabilitation

An ideal treatment for anyone that is putting their muscles under stress through an active lifestyle.

Physical Therapy Facts vs. Fiction

Physical therapy plays a crucial role in many people's recovery process. But like many health-related fields, it's...

Often, we ignore those small aches and pains, thinking they’re just part of everyday life, but addressing these discomforts early can make a big difference in...

As a physical therapist, most of the time the patients I meet are people wanting to sort out a specific physical issue, whether it's an ache, pain, or an injury. But...

Life expectancy is at its all-time high, the fact that so many people are living longer, well into their 80s and 90s is a wonderful ideal.

However, the sad...

Beyond the realm of physical fitness in which we specialise, there are a host of other factors that contribute to our health.

Just as the various parts of the...

The run up to the festive season can be mad! You eat your body weight in snack platters at office parties, and take enough selfies to leave the paparazzi for dead....

 

The holiday season is a busy time for most. 

 

Nothing about our usual daily life goes away but the holidays bring an extra layer of activities...

Mind melting relaxation with a host of health benefits!

Your Ultimate Guide to Stress Management and Wellbeing


In today's fast-paced world, stress has become an all too familiar companion for many. From work...

Discover Simple Strategies to Reduce Stress and Boost Your Wellbeing

 

Are you tired of feeling overwhelmed and stressed out? Do you...

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Lets get you booked in.

You can book online right now or call us on 01455 634072.

Not sure what you need? Give us a call to discuss.