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Safe, non-invasive and painless treatment - for the reduction of pain, inflammation and Swelling

 

 

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 The very common ankle sprain can be more complex than you think and requires proper management to ensure a full recovery.

The following resources outlines:...

Shin splints or shin pain is an umbrella term that often refers to a number of issues involving pain in the shin area.

At their worst, shin splints can turn...

Chronic Plantar Heel Pain (CPHP)

 

What is Plantar Fasciitis?

Plantar fasciitis is a pain in the heel and bottom of the foot...

What is Plantar Fasciitis?

Plantar fasciitis is a pain in the heel and bottom of the foot usually worse with the first steps of the day.  ...

 

Are you tired all the time?

Not just the usual ‘end-of-the-week-been-working-too-much’ kind of tired.

We mean the kind of tired that’s...

How to Exercise When Recovering from Post Viral Fatigue

 

Did you know?

 

  • The hooker (No.2) is the most injured player on the field, accounting for 26% of all injuries
  • The No. 1 shirt...

Nearly HALF of all Rugby Injuries Can be Avoided. Find out How.

 

If you play rugby, you know pain!

 

1 in 4 rugby players will be injured...

Cupping is a type of treatment that became popular due to the Olympics, where athletes would have circular bruises on their body. 

Now people can buy sets of...

What are the Happiness Chemicals?

 

When you feel good, your brain is releasing one of the happiness chemicals/hormones.

There are main four:...

As the cliché saying goes ‘life is roller-coaster’ and not everyone gets to enjoy the ride all the time.

It has its ups and downs and hair-pin bends that...

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