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Safe, non-invasive and painless treatment - for the reduction of pain, inflammation and Swelling

 

 

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Did you know?

 

  • The hooker (No.2) is the most injured player on the field, accounting for 26% of all injuries
  • The No. 1 shirt...

Nearly HALF of all Rugby Injuries Can be Avoided. Find out How.

 

If you play rugby, you know pain!

 

1 in 4 rugby players will be injured...

Cupping is a type of treatment that became popular due to the Olympics, where athletes would have circular bruises on their body. 

Now people can buy sets of...

What are the Happiness Chemicals?

 

When you feel good, your brain is releasing one of the happiness chemicals/hormones.

There are main four:...

As the cliché saying goes ‘life is roller-coaster’ and not everyone gets to enjoy the ride all the time.

It has its ups and downs and hair-pin bends that...

Foam rolling can be a great diy massage tool to use pre and post workout. (Self-myofacial release). 

Benefits:

  Pre workout (warm up...

We've all heard how important stretching pre and post workout is.

It could feel daunting and overwhelming to try and figure out what stretches to do when there...

Swimming is one of the most popular sports in the world. 

We swim in the sea, pools, lakes, streams, rivers and even ponds. And given 70% of the Earth’s...

Are they worth it?

 

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Lets get you booked in.

You can book online right now or call us on 01455 634072.

Not sure what you need? Give us a call to discuss.