Each person is unique and has specific needs.
A Life coach can't fix you, but together they can work to help you to achieve your goals and to overcome those aspects of your life that are holding you back.
Many people feel stuck and unable to move forward in one or more areas of their lives.
Often people feel that they are at a crossroads in life, with big decisions to make and feel very unsure as to how to move forward, which leads to a feeling of being overwhelmed.
Many people have goals and objectives that they want to pursue either personally or professionally and others want to explore in a creative, inspirational and transformational way certain aspects of their lives or themselves in order to become the best version of themselves.
Other individuals want help, emotional support and guidance in order to lose weight and feel healthier, while others want to learn ways to overcome low self esteem, lack of confidence or negative self defeating behaviours.
Often people feel low and anxious about their current situation and are seeking help and support to work through that process in a non-counselling, but non-judgemental and caring environment, while others may have developed an unhealthy relationship with alcohol, food or recreational drugs as a coping mechanism and want to break free of those behaviours and learn healthy coping strategies.
For each individual they often know what they want to achieve, but feel anxious and overwhelmed by the size of the task and need help and guidance to identify specific strategies and ways to break large tasks down into manageable smaller goals in order to achieve their objectives.
If you can relate to any of above, a Life Coach will be invaluable to you!