Mind melting relaxation with a host of health benefits!
A lot of people hold stress in their neck and shoulders.
No surprise then that so many people struggle with back, neck and shoulder discomfort that can cause migraines and joint stiffness and restrict your daily activities.
This 30 min massage is designed to aid in:
- overall relaxation
- easing tight muscles
- getting rid of aches and pains
You can decide if you need light pressure or prefer deeper pressure.
Massage is a great way to:
- reduce stress
- take some 'me time'
- improve your mood
- aid in improved sleep
- kickstart your lymphatic system