Strengthening Exercises
Stretches
Foam rolling Soft tissue release
Taping for knee pain
For more help or advice, Book an appointment
| Attachment | Size |
|---|---|
 Knee Stretching Exercises.pdf | 235.91 KB |
| COLLATERAL LIGAMENT KNEE INJURIES.pdf | 459.84 KB |
| Exercises and Advice for Osteoarthritis of the Knee .pdf | 1.06 MB |
| knee injury in football.pdf | 270.11 KB |
| knee injury in swimmer.pdf | 452.04 KB |
| Breaststroker’s Knee Rehabilitation.pdf | 263.39 KB |
| knee pain and cycling.pdf | 348.76 KB |
| runners knee.pdf | 365.77 KB |
| MENISCUS INJURY TO THE KNEE.pdf | 209.4 KB |
| Meniscus Injury Rehabilitation Phase 1.pdf | 230.56 KB |