Fight Stress and Reduce the Risk of Ill-Health Through Regular Massage
Don't let the consequences of stress, tiredness or overworking, impact your quality of life, or your future health and wellbeing.
Research has shown that massage can:
- Decrease cortisol levels (stress hormones) by 30-50%
- Increase dopamine, responsible for happiness, focus and attention, by 31%
- Increase serotonin, responsible for mood, appetite, sleep etc. by 28%
- Reduce stress and anxiety levels
- Reduce blood pressure, relieve pain, help you get better sleep among many other benefits
The research proving the health benefits of massage is growing daily
At Therapy Station Hinckley, we are experienced in providing Lymphatic massage and Sports massage.