My journey to becoming a Sports Therapist
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Fact: It is estimated that between 35-43% of the UK population is estimated to suffer from chronic pain, that’s 28 million people. It accounts for 40%...
Lack of exercise in our lives is a silent killer.
Straining our lower backs is quite a common occurrence and can happen at any time.
You've twisted your ankle, now what?
Chronic Plantar Heel Pain (CPHP)
How to Exercise When Recovering from Post Viral Fatigue
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