An ideal treatment for anyone that is putting their muscles under stress through an...
Our Services
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Safe, non-invasive and painless treatment - for the reduction of pain, inflammation...
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The EMMETT Technique is based on the belief that light touch can trigger a relaxation...
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Located in the heart of Stoney Stanton, Leicestershire, we are a dedicated clinic...
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Sports massage isn't just for people who do sport.
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Remove Impurities with Hopi Ear Candles…Relieve sinus and ear...
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Pregnancy massage is a key way of helping to get relief from aches, pains and everyday...
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Manual Lymphatic Treatments are specialised therapeutic techniques designed to...
Therapy Station Resources
We have produced a series of resources that will hopefully give you some information about your sports, injuries and conditions. Whether it's how to prevent injury, strengthen and condition the muscles associated with the sport or injury or get over an injury, these resources will help you. Please feel free to download them, print them, share them. That's why we have produced them. We will continue to update and add to them to create a fantastic place to come for information.
Remember, we are always here so if you have a question or want some advice just contact us.
Sports specific resources
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Rugby
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Winter Sports
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Tennis
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Cycling
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Running
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Golf
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Football
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Swimming
Resources for common injuries or issues
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Hamstrings
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Back Pain
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Sprained Ankle
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Shoulder Issues
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Pre & Post Workout Stretching
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Foam rolling
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Shin Splints
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Happy Healthy Workplace
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DIY Active Recovery
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Posture Pain
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Knee Pain & Injuries
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Hip Health
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Sleep
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Activate your Glutes
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Piriformis vs Sciatica pain
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Stress Management
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Happy Holiday - or is it?
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Festive Feasting Survival Guide
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Holistic Health
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Living Longer & Stronger
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Pain Free living
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Positive Pregnancy
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Resources for conditions & Surgery
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Hip Replacement Surgery
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Headaches
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Mental Health Maintenance
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Post Viral Fatigue
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Plantar Fasciitis
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Carpal Tunnel
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Arthritis
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The power of massage
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Chronic pain
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Fibromyalgia
Wellness Wednesday Vlog series
Blogs & News
Here’s What You Need to Know (and How to Treat It)
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Menopause is a significant life transition, often bringing physical and emotional challenges. From hot flushes and mood swings to joint pain and fatigue, the...
Living with osteoarthritis (OA) can feel overwhelming—whether you’re managing persistent joint pain,...
THERAPY STATION - SPORTS, INJURY, REHABILITATION AND COMPLEMENTARY HEALTH CLINIC
Therapy Station is a home for independent therapists, both physical and psychological, based in Stoney Stanton, Leicestershire. There are a range of different treatments and therapies on offer - Including injury and rehabilitation using Sports therapy, Sports Massage, EMMETT Technique, Lymphatic Drainage, Pregnancy massage, Counselling and much more. Our focus is to be a one stop shop so you can get the best treatment for your situation. Our holistic approach to health often involves using multiple therapy techniques and therapists to gain the best results for your issue. Everybody is different; we don’t believe in a ‘one size fits all’ approach. Whether you’re stressed out, recovering from an injury or you’re looking to enhance your sports performance, using a combination of different techniques will aid your road to recovery or pave your way to self-improvement.
Why not call today and speak to one of our team? All calls and treatments are strictly confidential: 01455 634072 .
Lets get you booked in.
You can book online right now or call us on 01455 634072.
Not sure what you need? Give us a call to discuss.