Headaches can be debilitating. Here are some resources that will help you self diagnose what type of headache you have and then how you can help yourself to deal with them and help to prevent or manage them.
Let us know if you think we can help you. Even if if its just a chat to ask what it is we could do to help you manage them.
|How to Keep a Cool Head When You Suffer from Headaches [Patient:Client Newsletter].pdf||430.6 KB|
|Headache Types - Self-Diagnosis Chart [Cheat Sheet].pdf||668.58 KB|
|Tension Headache [Advice Leaflet].pdf||381.79 KB|
|Sinus Headache [Advice Leaflet].pdf||380.68 KB|
|Cluster Headache [Advice Leaflet].pdf||386.13 KB|
|Migraine [Advice Leaflet].pdf||661.32 KB|
|Cervicogenic Headache [Advice Leaflet].pdf||450.8 KB|