Our own blend of Epsom Salts with essential oils to aid relaxation, revive muscles or clear sinuses.
All created by our in-house Aromatherapist.
Our Bath Salts have been created to help the body recover or relax. We use only the top quality ingredients and they are all handmade at Therapy Station.
The latest research is showing an increase in magnesium deficiency in the general population. Magnesium is the second most abundant element in human cells. It helps the body regulate over 325 enzymes and plays an important role in organising many bodily functions such as muscle control, electrical impulses, energy production and the elimination of harmful toxins. Nerve function is improved by electrolyte regulation. Although calcium is the main conductor for electrical current in the body, magnesium is necessary to maintain proper calcium levels in the blood. Excess adrenalin and stress are believed to drain magnesium, a natural stress reliever, from the body. Magnesium is necessary to bind adequate amounts of serotonin (a mood-elevating chemical within the brain) that creates a feeling of well-being and relaxation.
The idea of bath salts is to allow the body to absorb the amount of magnesium it needs rather than taking a dose orally, which may or not be enough. We suggest initially having a bath 3 times in the first week with the bath salts, then two in the second week then once a week as a top up.
Directions on how to use the bath salts:
- The bath should be warm and NOT hot! Ideal temperature should be around 37-39 degrees centigrade.
- Add a good handful of the salts and dissolve in the water.
- Then just soak in the bath for at least 20 minutes.