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Practical Lockdown Survival Advice

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Below you can find a great set of advice leaflets with advice on surviving lockdown.

The resources include strategies for staying mentally positive as well as staying comfortable at your desk and building and maintaining a strong immune system

What's included?

  • 12 Strategies for Surviving a Lockdown
  • How to Recognise a Weakened Immune System and What to Do About It
  • Eating Your Way to a Strong Immune System
  • Strategies for Staying Positive and Sane During Challenging Circumstances
  • Staying Comfortable and Sane in Your Home Office
  • The Optimal Desk Set Up
  • A Morning Stretch Routine


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