Please call Therapy Station on 01455 634072, book online or use the App to make an appointment
Learning new mechanisms to deal with Stress.
You don’t have to put up with being constantly stressed, using techniques from CBT (Cognitive Behavioural Therapy) and Mindfulness Steve can help you deal with these feelings. As your Stress Coach he can provide you with the strategies, resources and support you need to deal with stress, whether it’s resulting from work or personal pressures.
Contact us now to find out how Steve can help!