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News and Updates

From the die-hard fans to the devoted players and little dreamers in backyards everywhere – it’s unlikely that you’ll manage to escape the craze that comes with the...

The PGA may not look like it has much in common with professional rugby - but you may be surprised to learn that golfers are actually injured more often than rugby...

“Don’t let your engine outpace your chassis”

 

Below you can find a great set of advice leaflets with advice on surviving lockdown.

We’ve probably all been told to “stand up straight” or to “stop slouching”, at some point in our lives. 

What most of us may not realise however, is how...

Do you dream of being that runner where every step of every mile is 100% pain free? No aches, no twinges or niggles, no lingering soreness from yesterday’s session....

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