News and Updates

The PGA may not look like it has much in common with professional rugby - but you may be surprised to learn that golfers are actually injured more often than rugby...

“Don’t let your engine outpace your chassis”


Below you can find a great set of advice leaflets with advice on surviving lockdown.

We’ve probably all been told to “stand up straight” or to “stop slouching”, at some point in our lives. 

What most of us may not realise however, is how...

Do you dream of being that runner where every step of every mile is 100% pain free? No aches, no twinges or niggles, no lingering soreness from yesterday’s session....

The current state of affairs

Hip replacements are becoming increasingly common. 

Currently 1.3 people in every 1,000 will undergo a hip replacement...


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