An ideal treatment for anyone that is putting their muscles under stress through an...
An ideal treatment for anyone that is putting their muscles under stress through an...
Safe, non-invasive and painless treatment - for the reduction of pain, inflammation...
The EMMETT Technique is based on the belief that light touch can trigger a relaxation...
Cope with Issues - Counselling and Stress Therapy …
Individual...
For at least 3000 years, massage has been recognised as a powerful form of...
Remove Impurities with Hopi Ear Candles…Relieve sinus and ear...
Protect Your Body with Non-Invasive Lymphatic Drainage …
Boost your immune...
Each person is unique and has specific needs.
A Life coach can't fix you, but...
We have produced a series of resources that will hopefully give you some information about your sports, injuries and conditions. Whether it's how to prevent injury, strengthen and condition the muscles associated with the sport or injury or get over an injury, these resources will help you. Please feel free to download them, print them, share them. That's why we have produced them. We will continue to update and add to them to create a fantastic place to come for information.
Remember, we are always here so if you have a question or want some advice just contact us.
Hamstrings
Back Pain
Sprained Ankle
Shoulder Issues
Pre & Post Workout Stretching
Foam rolling
Shin Splints
Happy Healthy Workplace
DIY Active Recovery
Posture Pain
Knee Pain & Injuries
Hip Health
Sleep
Activate your Glutes
Piriformis vs Sciatica pain
Stress Management
Happy Holiday - or is it?
Festive Feasting Survival Guide
Holistic Health
Living Longer & Stronger
Pain Free living
Let's talk about back pain – it's not fun, right?
But the good news is, you've got options to deal with it. This guide is all about helping you figure out what...
This blog is a handy guide to understanding different types of back pain.
It explains each type clearly, including what causes them, what the symptoms are, and...
Setting the record straight on pysical therapy myths!
Physical therapy plays a crucial role in many people's recovery process. But like many health-related...
The close ties between Physical & Mental Well-being.
As a physical therapist, most of the time the patients I meet are people wanting to sort out a...
Therapy Station is a home for independent therapists, both physical and mental, based in Stoney Stanton, Leicestershire. There are a range of different treatments and therapies on offer - Including injury and rehabilitation using Sports therapy, Sports Massage, EMMETT Technique, Lymphatic Drainage, Counselling and much more. Our focus is to be a one stop shop so you can get the best treatment for your situation. Our holistic approach to health often involves using multiple therapy techniques and therapists to gain the best results for your issue. Everybody is different; we don’t believe in a ‘one size fits all’ approach. Whether you’re stressed out, recovering from an injury or you’re looking to enhance your sports performance, using a combination of different techniques will aid your road to recovery or pave your way to self-improvement.
Why not call today and speak to one of our team? All calls and treatments are strictly confidential: 01455 634072 .
You can book online right now or call us on 01455 634072.
Not sure what you need? Give us a call to discuss.