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More of Beasley's Top 10 Tips

This election has really taken the toll on people both locally and nationally with it being a close run race until yesterday when the votes were counted. There has been a lot of negativity flying around and now some people are feeling deflated and down because of the results.

Well highly successful, positive and productive people all share certain characteristics and behaviours. 

Here's Beasley’s top 10 tips for getting into a positive, successful and productive mindset.

Chronic Plantar Heel Pain (CPHP)

heel pain

Heel pain, or as it is officially known chronic plantar heel pain (CPHP) is usually a change in the nature of the tissue within the sole of your foot, attaching to your heel bone called the plantar fascia. This structure acts as a strong guide wire between the heel and the big toe as you move through your foot during walking and running.

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