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The holiday season is a busy time for most. 

Nothing about our usual daily life goes away but the holidays bring an extra layer of activities and...

Forget Tough Mudder, with shopping mayhem and rampaging relatives, financial stress, late nights, too much TV and over-indulging – the festive season can be the most...

Life expectancy is at its all-time high, the fact that so many people are living longer, well into their 80s and 90s is a wonderful ideal. However, the sad reality is...

Fact: It is estimated that between 35-43% of the UK population is estimated to suffer from chronic pain, that’s 28 million people....

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